Certified Avana Method Practcioner
Kristen Suto planted her roots with The Ground Up in Hamburg, NY in 2008. Kristen consults and educates clients on Holistic lifestyle practices including how to maintain the proper flow of energy in the body, custom diet, and exercise programs.
Receiving her Bachelor’s degree in Health/Wellness from Buffalo State College with a concentration on understanding the function of the human body and nutrition, she continued to graduate studies in Adult Education.
In 2000, she joined Canisius College as the Conference Coordinator for the Strassburger Center for Entrepreneurship. Being an entrepreneur at heart, she is now a member of the Canisius College Women’s Business Center. In addition, her past experience includes coordinating for a national company, organizing over 250 community health events as well as educating groups on vascular health.
Kristen volunteers regularly with local Senior Centers and non-profit groups providing educational workshops. Recently, her dream was realized and was on live television as a guest Chef on the morning show, CW23’s Winging-It Buffalo Style, preparing a Healthy Salmon and Vegetable Dish. Kristen enjoys time in her gardens and entertaining.
The Avana Method™ promotes free flowing energy prompting wellness on a physical, spiritual, mental and emotional level. This healing technique awakens a sense of peace that many have not felt before. As a certified Avana Method™ Practitioner, Kristen is currently available at The Ground Up in Hamburg, Buffalo, and Westfield New York for consultations.
To learn more or to schedule Kristen for a consultation, seminar or educational workshops please contact Kristen@thegroundup.us .
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DISCLAIMER: Kristen M. Suto is not a medical doctor and does not practice medicine. The Ground Up does not diagnose, heal, treat disease or otherwise prescribe medication. The Ground Up assists people in correcting energetic imbalances in their bio-field that assists the body to release its innate healing ability. When the energy of the body is balanced and moving correctly, the body’s innate natural energy heals itself. All healing is self-healing. The Ground Up recommends that clients continue to see their regular medical doctors and follow their advice. This work is complementary, not an alternative to regular allopathic medicine. Spiritual energy work is not a substitute for conventional medical diagnosis or treatment for any medical or psychological condition. For such issues, you should seek the proper licensed physician or healthcare professional. As ministers, The Ground Up is spiritually based and believe all healing is spiritual in nature. The Ground Up does not make any promises, warranties or guarantees about results of their work or of the energy sessions. The energy sessions help many people but like any modality it won't work for everyone.